Newsflash


EFFECTS OF CYCLING ON AEROBIC POWER (VO2MAX).

 

ABSTRACT

 

The physical activity practiced regularly is considered a resource that favors the prevention of diseases, in this sense cycling is presented as a sport modality that promotes aerobic power. There is a need to develop measures that achieve healthy and sustainable lifestyles through aerobic physical exercises that promote health and adherence. A review of the literature has been carried out with different searches, among which the main databases are: Web of Science (WOS) and PubMed. In conclusion, the practice of cycling is indicated by its association with an improvement in aerobic power, as well as the need to implement through intervention programs and / or public policies.

 

KEY WORDS

physical activity, cycling, aerobic capacity, VO2max.

 

 
Journal of Sport and Health Research - 2009