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JSHR is a multidisciplinary journal that features investigations, studies, and reviews on current topics in sports, physical activity, health and education.

Skopek, M.; Hnizdil, J. (2009). Taurine and its effect on endurance and visual reaction velocity. J Sport Health Res, 2(3):233-240.

 

 

ABSTRACT

This study examines the effects of a dietary supplement – Taurine during physical exercise. We have been trying to detect if this product's positive effects on human body mainly in the light of reaction velocity and stamina are as stated by the preparation producers. Upon the application, we measured participants' visual reaction velocity and thereafter the effects on their endurance abilities. We chose the modification of Conconi test for the evaluation. During the whole test we recorded participants' heart rate (HR), maximum heart rate (HRmax), maximal lung ventilation (VE), VO2 max, breathing frequency (BF) and maximal speed of a running machine. We statistically analysed the effects of taurine on human body from the outcomes. Most observed values do not show distinctive variations. The study reflects the fact that the dietary supplement Taurine does not influence either physical performance or reaction velocity as it is granted by producers.

KEY WORDS

Taurine, reaction test, endurance abilities, Conconi test, double blind test

 

 
Journal of Sport and Health Research - 2009